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Fat Fiction

DVD • March 13, 2020 • 1h 55m

8.3/10

3 votes

7.7/10

3396 votes

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# 26639

DROP RATE

7.1%

Documentary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

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Sub Genres:	diet, health, fat, food, obesity, nutrition, diabetes
Release Date:	Digital 03/13/2020
Language:	English (EN)
Director:	Jennifer Isenhart
Type:	Movie
Links:	TVDB, Official Website, Facebook, IMDB, Letterboxd, TMDB, WIKIEN

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9 (24.3%)

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26 (70.3%)

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2 (5.4%)

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Recommendations

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FAT: A Documentary(Movie), The Magic Pill(Movie), Fed Up(Movie), Forks Over Knives(Movie), FAT: A Documentary 2(Movie), What the Health(Movie), That Sugar Film(Movie), Food, Inc.(Movie), Eating You Alive(Movie), Beyond Impossible(Movie), Food Choices(Movie), Sacred Cow: The Nutritional, Environmental and Ethical Case for Better Meat(Movie)

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September 14, 2023 - by Shivani

SUMMARY • The Govt., and the Food and Pharma industry lied to you. • Scientist pushed his hypothesis despite it not being proved • Sugar is the real culprit • Stop using vegetable oil • Saturated fats were never proven to risk cardiovascular complications. • It is carbs that increase your insulin levels and burns energy quickly, which also makes you crave more food. • Carbs slow down your metabolism and make you gain weight. •Type 2 diabetes can be reversed by going on a low-carb diet. (Completely cut off grains and rice until you see yourself getting back on track, after that eat carbs... read more

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