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Caffeine is one of the most stimulating substance used worldwide. Normally Rens Polman doesn’t consume caffeine very often, but for this video he makes an exception.
Are you a lover of caffeine in de form of for example coffee or energy drinks? Keep the following things in mind:
- Use it frequently. There is a possibility to get addicted to caffeine.
- Use caffeine only after consuming a good and healthy meal.
- Don’t combine a high dose of caffeine with uppers (cocaine, speed, XTC/MDMA).
- If you have symptoms like headache, feeling restless and anxiety, stop with consuming caffeine for a while.
Recommended is a maximum of 400 milligrams of caffeine a day. Which is equal to 5 cups of coffee a day.
- Restlessness and insomnia
- Irritation of the stomach; nausea
Don’t understand Dutch? Make sure the English subtitles are activated. You can select these in settings.
Rens Polman: https://www.instagram.com/renspolman
Nellie Benner: https://www.instagram.com/nelliebenner
Bastiaan Rosman: https://www.instagram.com/bashiaanrosman
CURIOUS ABOUT A DRUG?
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